“Food for Thought Friday” Email Archive:

In case you missed one, here’s the archive of my weekly emails !

current/latest archives are on Substack here

2024

For 2024, I’m changing up my cadence a bit as baby #2 is due May 24, 2024. Took a break in January, now publishing every other week until May, and starting in May, will be publishing just once a month until further notice. In the meantime, you can always check out the old archives here:

2023

rest of 2023 on Substack, archive here

June 2: Hot Tip Friday #2

^As of June 2023, I moved to publishing on Substack, so the latest archive now lives on Substack

May 26: introducing Hot Tip Fridays #1 🍦

May 19: going exotic🌴 fruit-wise that is!

May 12: I'm back! with my daughter's first salad 🥰

2022

August 5: status update ➡️ taking a break

July 8: sounds weird but it's 👌 - salad for breakfast!

July 1: 3 recipes for a summer cookout/weekend 🏖

June 24: easy, 3-ingredient peach daiquiris🍹

June 17: what to do with smushed 🍓/too much/overripe fruit 🍑

June 10: my #1 dressing for delicate summer salad greens 🥬

June 3: crunchy seeds MAKE the salad! 💥

May 27: I still make this EVERY. SINGLE. DAY. 🍳

May 20: fruit & veggie storage UPDATE! 🍒🥬

May 13: 6 breakfasts to make once & eat all week! 🥭

May 6: the most perfect (super easy) spring soup 🍋

April 29: cucumber tofu salad recipe = YUM 🥒

April 22: two big life updates! 🐣 🚚

April 15: my #1 cooking client's most requested side 🤩

April 8: 🌷spring on a plate! 🍓

April 1: spiced carrot dip (or side dish) recipe 🥕

March 25: majorly craving this crunchy salad right now 🍊

March 18: sneaky proteins (for hungry humans) 🏔

March 11: 5 favorite food discoveries of ‘22 so far 🥥🧀🍏🎒

March 4: when you get bored of eggs, try this! 💚

February 25: how many plants do you eat in a week? 🌾

February 18: 3 favorite avocado toast toppings 🥑 🍞

February 11: 3 ways to maximize orange season 🍊

February 4: 6 ingredients, 30 mins to my fav Italian comfort food🥫

January 28: watching my husband cook 👀 lesson #1

January 21: stuck in a cooking rut? try this!

January 14: black bean bowls for breakfast all week long 🖤

January 7: kick off ’22 with an organized freezer! ❄️

2021

December 31: give me that new year food!

December 24: merry christmas + glacier kayaking tea 🚣

December 17: wintry salads for the win 🥬

December 10: small tool, big help 🧑‍🍳

December 3: 2 creative ideas for your cookie exchange 🍪

November 26: try giving experiences > gifts 🤗 (+ some ideas)

November 19: T-day advice after planning the best gathering of my life 🥰

November 12: soup season, part 2 - squash ginger coconut comfort soup

November 5: soup season, part 1 - minestrone!

October 29: crunchy, tangy & ALWAYS in my fridge 🧅🥕

October 22: savory asian-inspired oatmeal 🍲

October 15: it's pumpkin dip time of year! 🎃

October 8: delicata squash with surprise crunchy insides 🍂

October 1: crispy✨ roasted cabbage: if you don't know, now you know!

September 24: stewwwwwwed tomatoes 🍅 and clean-out-the-fridge soup

September 17: next on the chopping 🪓 block ... plastic wrap!

September 10: when you're lost - spice, sauce, or toss!

September 3: easy hosting ideas from my little summer gathering 📝

August 27: a recipe for the eggplant lovers (and haters) 🍆

August 20: 🧅 onion lovers, meet your new favorite veggie

August 13: eliminate this annoying task from your cooking 🙅‍♀️

August 6: hold the cutting board 🍑 save the JUICE 🍅

July 30: a fav sauce for summer 🌶

July 23: finding a FLOW state in cooking ✨

July 16: controversial opinion ➡️ raw corn is my favorite corn 🌽

July 9: savory green smoothies?? 🥬🥒🥑

July 2: a NEW thing to do with carrots! 🥕

June 25: the best crunchy topper for 🍅 etc

June 18: super easy, fancy-feeling cucumber snacks 🥒

June 11: a funny story + simple, summery fish 🐠

June 4: fava beans - the "ribs" of veggies!

May 28: my pandemic love story 😍

May 21: intuitive meal of the day + see you Tuesday?!

May 14: strawberry rhubarb sauce in the instant pot, and another live zoom class!

May 7: want to play mad scientist for a day?👩‍🔬make this recipe

April 30: guide to basic salad dressings + THE BEST lemon vinaigrette

April 23: bunches vs bags vs heads vs containers - which greens are best?!

April 16: Want to cook while you work? I’ve got a hack for that 🍠

April 9: my FAVORITE EVER lentil recipe (very easy!)

April 2: I gasped when I looked in the mirror and saw this

March 26: knock knock - wanna cook LIVE with me in your kitchen?!

March 19: “I would never think to do that”

March 12: this surprising recipe = “must try!” at first sight

March 5: the tinder message I'm still thinking about 1 year later 🔥

February 26: THIS quick-cooking veggie NEEDS to be in your rotation

February 19: want to 10X variety in your meals with zero cooking effort?

February 12: "it tastes like heaven, Jess! like layers of cloud” 💖

February 5: if I only teach you ONE meal, let it be this...

January 29: a 2-ingredient veggie soup that will blow your mind

January 22: my 2-ingredient, go-to pantry pasta

January 15: set-and-forget your way to delicious homemade broth 🍲

January 8: 5 tips for an easy kitchen refresh ✨

January 1: happy new year! + inspo

2020:

December 25: cozy up with recipes for whatever mood you're in

December 18: a recipe for comfort food that won’t leave you stuffed

December 11: how to make intuitive, healthy-ish NACHOS 🌮

December 4: stuck in a cooking rut? try this!

November 20: people begged me for these two “recipes”

November 13: color, flavor, crunch - a GPJ winter salad guide!

November 6: all I want to do is make applesauce

October 30: five fun things! ☕️🍫🍠🌴

October 23: 10X more delicious in 10 minutes per week

October 16: my 4 favorite fall recipes 🍁

October 9: what if you NEVER had to decide "what to cook" ever again?

October 2: 3 secrets to fast, easy, healthy cooking *without* recipes

September 25: join me for happy hour!

September 18: why are we here? + a daiquiri recipe

September 11: what’s the point?!

September 4: my #1 secret to a super fresh, waste-free crisper drawer

August 28: introducing... the "diet" I live by 💥

August 21: {recipe} 15 minutes to cooling breakfasts all week long!

August 14: avoid the “frosty land of misfit foods” with this simple trick

August 7: what is MOST essential to you?

July 31: 2 mins work ➡️ week's worth of sustenance

July 24: is there hidden cash in your trash can?

July 17: Crunchy spices + refreshment?! YES and I’m OBSESSED

July 10: lingering onion or herbs? make my catch-all summer dish - MARINATED SALADS

July 3: behind-the-scenes, a week of breakfast

June 26: 5 ingredients, 5 minutes - a favorite summer salad

June 19: to shuck, or not to shuck peas?!

June 12: who has "authority" over a cuisine?

June 5: food justice is racial justice

May 29: secrets to satisfying meals without a “Big Meat”

May 22: 10-min chocolate berry chia pudding recipe 🍓

May 15: how to save a recipe before it goes wrong

May 8: It's been one year!

May 1: SPICE UP your cooking, intuitively!

April 24: 🥦 frozen broccoli becomes veggie MAGIC, a recipe ✨

April 17: I’m 100% sure you can do this veggie trick

April 10: "this warms my soul" 🍝

April 3: my dad’s surprising vitamin advice

March 27: my favorite GUAC (and it's not just for chips) 🥑

March 20: you asked, I deliver 🥫(a canned-goods-only recipe)

March 13: Let's make 🍋 LEMONADE 🍋 from coronavirus

March 6: 🍎an apple and a twinkie walk into... a bank?

February 28: how to filter 2.5 billion “easy” recipes

February 21: watch me make my daily sauté bowl 🍳

February 14: this chocolate snacking cake has me like 😍

February 7: Can you make tea!? GREAT- you can make kombucha!

January 31: confessions of a total stalker 🥬

January 24: My 3 favorite flavor discoveries of 2019 🌶

January 17: Showstopper Stuffed Squash Recipe

January 10: Online Workshop: 3 secrets to making veggies taste amazing

January 3: 🔪no excuses! cook like a champion! (kitchen tour) 🔪

2019

December 27: ⭐️recipe for an unstoppable 2020 ⭐️

December 20: my gift to you

December 13: GIFT GUIDE 2019: for the kitchen and beyond

December 6: chewy ginger molasses cookies, a GPJ holiday treat

November 29: a thoughtful GIFT GUIDE 🎁(for today and every day)

November 22: my Thanksgiving Pro-Tip Roundup for guests + hosts 🦃

November 15: what my piece-of-crap oven taught me about roasting times and temps

November 8: how I stop the winter sniffles before they start

November 1: your food: IT’S ALIVE (and how to keep it that way)

October 25: my best FASTEST recipe ever 🎃(5 mins, 4 ingredients!)

October 18: 15 recipes - how many have you made?

October 11: The Cooking Spectrum, Part 1

October 4: Ready for 8 minutes on the edge of your seat? It's storytime!

September 27: This recipe came to me in a DREAM: Cauli-Faux-caccia!

September 20: "Just as Fast, Just as Easy!"

September 13: 5 Steps to Better-Tasting Food

September 6: Simple Sunday Tomato Project for 15-min deliciousness all winter long!

August 30: Now trending! My GREEN SAUCE + video

August 23: the subtlest, HUGEST CHANGE I have ever experienced...

August 16: SPICE, SAUCE, TOSS those veg + my Green Romesco Recipe

August 9: The Three Words that Describe my Food (and how I got to them)

August 2: “I don’t have X herb this recipe calls for… what do I do?!”

July 26: Not-too-Sweet Almond Zucchini Bread Recipe

July 19: Why Cooking = Living Your Best Life

July 12: Intuitive Cooking (it's what I'm all about!)

July 5: On Snacks and the *Experience* of Cooking

June 28: The Summery Dip/Sauce You Need for your July 4th Cookout

June 21: My 3 Keys to Hosting a Dinner Party

June 14: My 3 Simple Strategies for Craveable Salads

June 7: Summer Reading Inspo - My Favorite Food Books

May 31: Spiced Up Mango Turmeric Chia Pudding Recipe!

May 24: Avocado Appetizer Bites Recipe

May 17: “OMG I can’t stop eating this!” (my second YouTube video on my Theory of Deliciousness)

May 10: Check out my first YouTube Video!